Classes

Gentle Kripalu Yoga

This class is a gentle and creative. A place to refill your well. Great for beginners, guys, baby-boomers, busy moms, any age, any level of experience. For anyone wanting to improve balance, strength, relaxation, and flexibility. Yoga enhances overall health and strengthens the immune system. Kripalu Yoga emphasizes compassion, self-acceptance, and non-judgement of self and others. Come join us! All levels welcome.