At Black Horse Yoga Studio you can choose and create your own experience through convenient and affordable programs that range from finding your inner peace to expanding your outer strength, from healthy nutrition to gentle restoration, from deep contemplation to joyful and exhilarating fun.
Welcome! My name is Suzette Hayes, and I am a Professional Level 1150 hour E-RYT certified Kripalu Yoga Teacher, Aerial Yoga Teacher AND Lakshmi Volker Chair Yoga Instructor. As well as being a certified Holistic Health Counselor, Angel Card Reader and Young Living Essential Oil Distributor.
I am also honored to own and operate Black Horse Yoga Studio which is a Kripalu Affiliated Studio – one of 19 in the world and one of only 2 in New York State!
I am thrilled to be leading group and private Yoga classes. At the studio I offer workshops, presentors, events and my well-known Spa and Restorative Yoga Evenings in my peaceful and scenic studio setting in Guilford, NY. I also coach and guide people with nutrition, health and wellness through my degree as a Holistic Health Counselor.
I offer safety, serenity and genuine compassion to all students, young and young at heart. All are welcomed. Come find your peace of mind at Black Horse Yoga Studio..
"Realize More Joy Because You Matter"
What to expect in my Kripalu Yoga Class...I begin with warm-up movements and breath awareness to prepare you for yoga postures and pranayama - breath work. The heart of each class is a sequence of poses that stretch, strengthen and balance your body. Each class ends with deep relaxation and meditation. Class levels range from gentle to vigorous. Come join us today and begin your journey to life long health and wellness..